Why does eating too many cooked onions make you sweat?

As as health experiment I tried eating exactly one half of a cooked onion nuked in the microwave for 3 minutes for breakfast everyday for a 2 weeks. My finding is that it makes you sweat for a few hours afterwards. Now I'm wondering is the sweating effect is benifical for your health or just makes you sweaty.
Asked Jul 08, 2017

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