What are the best healthy lifestyle tips?

dreamingloud
Asked Mar 17, 2017
1.Cut down on smoking and drinking.
2.Drink more water.
3.Take time out to relax and sleep enough (7-8 hours per 24 hours).
4.Eat a balanced diet.
5.Get moving!
6. Keep calm :)
MaryFoster
Answered Mar 17, 2017

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