Why do I overthink things so much?

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Video summary:
How to Stop Overthinking Everything

Remember that day when you didn’t have a single thought?
Yeah, neither does anyone else. We are perpetual thinkers. It’s a non-stop habit!

You generate about 70.000 thoughts per day.

https://www.youtube.com/watch?v=EOsMDrT_X6I
stopoverthink
Asked Nov 02, 2016

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