Has douching caused me permanent damage?

I am in my mid-twenties and used to douche quite regularly, until I knew the risks. The thing is, though I haven't done it for several years, I am now terrified that my period problems, irritable bowel syndrome and urinary retention are are related to douching and I don't know what to do. Am very scared. Doc thinks I have endometriosis, but is it really all because I douched?
Asked May 25, 2014

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