How can I heal PLEASE! Anyone who gives a little advice I will give you thumbs up!

So in third grade I was playing soccer and I got kicked and a blood vesil broke on my left thigh. And 7 years later I started playing flag football and me and a guy were going after a guy trying to get a flag he dove for the flag and he landed right in front of me and the speed I was going I couldn't stop So I feel over him And I felt a Pain in my leg HIS FLIPPEN cleat hit my broken blood vesil. That happened on yesterday. After practice I had to go to a party so I didn't have time to check it out but when I got home I looked at it and it was swollen and I had a HUGE bump. Now im limping and we have our first game of the season on Saturday ad I need to be in top shape so any one have any tips on how I can heal faster...

Note: I have P.E. and everyday and I have a field trip tomorrow and we are going to walk a mile to a park and then we are going to be doing athletic stuff. Plus I have a problem because I like to win so I don't like to back out of a game because I'm hurt


UPDATE: well.... um it getting bigger I think it been 2 weeks now and it doesn't seem like it getting better...
NeonPrincess
Asked Feb 23, 2014
Edited Mar 08, 2014
You Can Put An Ice Pack On It And Maybe Massage the muscle .
ImSoHurt
Answered Feb 23, 2014
you should get it checked out just to be sure. if it ends up being nothing you can put an ice pack on it and just stay inside for a bit.
paigebradley
Answered Feb 23, 2014
go to a doctor to get it checked and yeah if its nothing major then ice it, and rest for a while
Lesalltheway
Answered Mar 08, 2014
It's better to go easy on it and not push yourself at athletic stuff for a while. You don't want to risk making it worse.

I agree with what everyone else has said.
Amy3422
Answered Mar 26, 2014
please consult a doctor :)
Girl_57
Answered Jun 29, 2014

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