Loosing too much weight after having my baby. It's been 3weeks since I had my baby and I lost 20 pou

Loosing too much weight after having my baby. It's been 3weeks since I had my baby and I lost 20 pounds in a week in a half. I'm 5'2and was 78lbs when I got pregnant and luckily gained 40 lbs leaving me at 118lbs I am breastfeeding and I eat through out the day as much as I can my priority is attending the baby I forget about myself. Why am I loosing so much weight fast. What can I eat to help gain weight while I breastfeed
Mommy2lailah
Asked Jan 13, 2014
You are losing the weight because you are breast feeding. It's a known fact. You need to have a balanced diet and nutrients. Whatever you eat is turned into milk for your baby. I've never been pregnant. I don't exactly know the diet for a woman that's just had a baby...Maybe eat more proteins and Carbs. Lots of fruit and veg.
Bumblebee18
Answered Nov 11, 2014

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