Foods to make for a 6'1 200 lbs man that will help him lose weight

hey i'm a 17 year old girl and I want to help my dad lose weight can you give me a list of recipes for him to eat that are both healthy and delicious he also needs to start jogging(in my opinion I don't think he should run he has job's disease and was a smoker since he was 20(he stopped at 41)and plus he had a heart attack at 43

and me I really don't need a diet i'm at a good weight according to my doctor and the BMI (i' 5'3 weighing at 116 pounds)
Asked Nov 20, 2013
Fruits are yummy along with salads but that's just me haha.
Answered Dec 08, 2013
This steroid product helps to maintain body weight. The fat of you diet is controlled by Ultrabol 200 which has no side effect.
Answered Jan 02, 2016

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