Having panic attacks while pregnant

hi all so I am pregnant :) this makes my 3 pregnancy. I have a 6 year old daughter but my last pregnancy ended in a miscarriage in my 2 trimester I am now in my second trimester with this pregnancy and I am terrified I keep thinking what is something is wrong, what if the samething happens this time, what is my baby isn't ok to the point that I am driving my self crazy and im an emotional wreak , I cry and cry but I cant seem to calm my worries the dr says everything is good thus far but they said that last time ... I am a little over 4 month and im terrified my husband thinks ive lost my mind and my daughter keeps asking my mommy why do you cry so much its heart breaking ....I just want to no if anyone else has experienced this and if so what did you do to calm your self please I need some help... my dr just says to relax and breath its easier said then done
Asked Nov 09, 2013

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