HELP what should I do if I ate 100+g of fibre?

I have a compulsive eating disorder and binge on unprepared food, especially powders. Today I ate over 300g of Nutiva Hi-Fiber Protein Powder, from the package, dry. It is 36% fibre which means I consumed at least 108g of fibre. What should I do to prevent intestinal blockage! Help please, I'm so worried.
mana
Asked Oct 18, 2013
Don't do that again.
Sophiakay
Answered Oct 18, 2013

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