Foods to boost metabalism

name some

and some recipes I can cook
Anonymous User
Anonymous User
Asked Oct 02, 2013
There are so many foods that will be boost your metabolism from almonds, nuts, broccoli, green tea, capsicum, yogurt, oatmeal to berries. Protein is great for boosting your metabolism. Just make sure the protein is lean - such as eggs, chicken, turkey or fish. Adding lemon to water will also increase your metabolism. Think healthy fats when you're trying to increase your metabolism. Try this website for tips and recipes on metabolism boosting - › Home › Diet & Fitness‎ Hope this helps.
Answered Oct 04, 2013
Porridge, Chicken, don't eat sugar
Answered Apr 21, 2015
Drink fruit juices first thing in the morning.
Also try meditation. It will relax and refresh your whole body and mind.
Answered Apr 21, 2015

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