How to lose stomach and chest fat?

I want to get a decent Chest and stomach, I'm 18, male, vegan, also cant eat anything with wheat in (if that's relevant) , non smoker and non drinker.

So I have a decent life style, just want to get my body in decent shape, and just feel better in myself :) so wondering if any one can help, what exercises I should do, how often, diet plan, that sort of thing :) any help at all would be appreciated :)

I don't mean to sound cocky at all so sorry if I do :)
Anonymous User
Anonymous User
Asked Sep 24, 2013
Edited Sep 24, 2013
just be natural but watch wat u put in ur mouth
Answered Sep 24, 2013
Use Abtronics x2 belt to shapening your stomach.For more details
Answered Apr 03, 2015

Orbitrek Elite is an elliptical style workout machine available on Telebuy/ for sale online. Users can burn up to 820 calories in just an hour spent on the machine.
Answered Apr 16, 2015

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