Meditation - How do I know I'm doing it correctly - I feel that my attitude is not right

I started meditation 8 months back (in Art of Living method, through a teacher). I feel I am not having right attitude and find myself in too much of self-doubt. Pls guide.
manasidev
Asked Jun 13, 2013
first of all believe in yourself...............what you are doing only you can do nobody else.....dont doubt on yourself
jessicacollins2
Answered Jun 13, 2013
When I have issues with my practice and meditation, I talk to a teacher I trust. I think you should do the same. It's important to develop a relationship with a qualified teacher who can help you when you hit bumps in the road.
skyDancer
Answered Jun 13, 2013
Edited Jun 23, 2013

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