Free email/text/instant messaging weight loss coach

ok so im female 25 and im battling with my weight ive tried lots of things but I cant do it on my own I was wondering if there is any kinda people out there that would be willing to coach me for free via email/text/instant messaging etc maybe help me make food diarys excerise plan etc supply me with helpful tips and free useful websites I know its a big ask but I dont have money to pay a personal trainer

Hi! I am a wellness coach and I can send you a modified grocery list and meal plans and home work out plans. I can help you with some websites also. shoot me an email at [email protected]