Sudden weight gain?

I've just realised the other day that my waist seems to be much bigger than it usually is so I measured it and it has risen a full 2 inches! I've had no change in my diet whatsoever and do not eat loads anyway but now I just feel horrible and fat. Does any one know why? I feel like crying :'(
Papala
Asked Jan 11, 2013
When did you last measure it before you just did? Also you may have measured a different area in the waist. You usually want to measure the smallest area in the waist. There may be other reasons for it like a fatty meal you just ate http://www.globalpost.com/dispatches/globalpost-blogs/weird-wide-web/fatty-meals-increase-waist-size-just-three-hours
Don't let it get you done, your self worth is not measured in inches or pounds.
nightowl
Answered Jan 11, 2013
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owen2123
Answered May 08, 2019

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