What can be added to increase the creaminess and nutritional soups without adding fat?

which one of the following choices can be added to increase the creaminess and nutritional value of soups without adding fat?
hankins07
Asked Feb 10, 2010
You may go for Olive oil which does not contain any saturated fatty acids. Hope I have answered your question. Please visit my website for fat free receipes book.
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lostfatty
Answered Aug 19, 2010
Food grade methylcellulose has no calories and is used commercially as a thickner for sauces and baking products.

http://www.dow.com/methocel/food/index.htm
Rob
Answered Aug 19, 2010
olive oil does not have saturated fat acids I hope I got it right
suhur
Answered Jan 12, 2021

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