How much vitamin e does my body require daily, i'm a 48 year old male

wanted to know if a vitamin e supplement is needed along with a multi-vitamin
Asked Dec 13, 2009
You can take a daily supplement such as One A Day Men's that has 45 IU vitamin E in it which is enough just don't go over 1000 IU a day.
Answered Dec 13, 2009
Not sure the exact amount, but I love vitamin E. Nothing better than making certain your penis is healthy, hydrated and ready to go for any action!! I love Man1 Man Oil because there's Vitamin E and Shea Butter in the formula which helps hydrate that delicate skin.
Answered Nov 20, 2019

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