How do I overcome my phobia of tuna and saliva?

For as long as I can remember I have been very afraid of tuna. If it gets flicked on me I will most likely cry. Once my best friend told me she had tuna in a bowl (when it was really pork) and chased me around the house with it and I started to scream and I locked myself in the bathroom for half an hour. I only developed my fear of saliva about 2 years ago , suddenly the thought of it being anywhere near me freaked me out, once my friend spat into my mouth and I had a panic attack. My best friend gets annoyed at me for being petty but I can't help being scared of these things. Please help me overcome it.
Asked Oct 06, 2017
The only way to overcome your fears is to face them. Get someone to spit in your tuna, then take a big tasty bite. Yum.
Answered Oct 08, 2017

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