Who do I talk to about depression?

I think I may have depression but I don't know what t do. I am worried if I talk to someone about it they will just say its nonsense and that im being crazy. What do I do?
Asked Jun 11, 2017
First, use BIOAYURVEDA ANTIDEPRESSANT TABLET because it has the curb depressive tendency that translates as stress and anxiety
after this, you don't need to try anything
for more information visit our site- https://www.bioayurveda.in/bio-antidepressant-tablet
Find a mature family member or mature close friend to talk to. If they are mature and they care about you they won't think its nonsense. More and more people are suffering from depression and many are afraid to talk to someone about it. Sometimes one may need to see a doctor who after checking you out, may prescribe a mild medication (that is sometimes a last resort). What really helps also is prayer. The bible says at 1 Peter 5 vs 7... "throw all your anxiety on God because he cares for you". Reading the bible helps. 2 Corinthians 1 vs 3 says...God is a God of all comfort. Please visit jw.org where you may request a free home bible study on a day and a time convenient for you. I guarantee that will help you. Though a study of the bible you will come to aprreciate and look forward to the fulfilment of scriptures such as Isaiah 65 vs 17 where God says "I am making a new heavens and new earth and the former things will not be called to mind neither will they come up into the heart".
Answered Jun 14, 2017
If you want to get rid of depression then I would suggest ayurvedic treatment is the best treatment for depression. Read more about its treatment - http://parijatak.com/depression-and-ayurveda/
Answered Jul 10, 2018
Be relaxed, first of all, all the people whom you think may judge you are also not perfect.

I can help you with few steps to deal with what you are going through, here it is:

1. Write down all the challenges of your life on a paper (each and every point)
2. Then mark all which are under your control & which are not separately
3. Bifurcate more on what you can do to deal with challenges under your control (Ask why, what, how)
4. Take advise and suggestions on your action plan of point 3 with friends or internet
5. Take your decision on point 3 and act (Irrespective of the what will be the result)
6. Things which are not under your control, think why do they matter to you, list down most critical point, and think again if they matter to you and take suggestion and advice again, and act (I would suggest which are not under your control should not even bother you)
7. If you feel not to share your problems, you can ask your close friends what would he/she might have done if facing similar issues
8. In the end if nothing works, I would suggest join some NGO in your locality, it will definitely make you feel more worthy and happy

Also, check for https://www.onlinecounselling.com/what-is-depression-counseling/ if you need some online help
Answered Sep 18, 2018
You should try some counseling. Let them know how you have been feeling, what exactly you are going through, which things make you feel depressed. Just be honest as you can, the more they know about you, the better they can you try to help you.
Answered Dec 10, 2018
very good
Answered Dec 10, 2018

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Answered Dec 21, 2018
Find a good specialist and consult him regarding the problem. Also, keep a check on the kind of medicines your child is taking as some medicines also cause depression. Your doctor will give counselling sessions and some medicines for rest. Because rest is the key for mental recovery.

Take the condition very seriously and follow up all the sessions and medicines as prescribed by doctors. Don’t leave anything in middle because this problem can occur again in the future if left untreated.
Answered Oct 09, 2019
First of all, don't worry and be relaxed. Psychotherapy is a very good way to help people who are facing mental illnesses and emotional difficulties. You can talk with any famous Psychotherapist like Fayina Cohen (https://www.awakentoself.com/). She can help you. I am sure you will overcome your depression. Best of luck.

Answered Oct 11, 2019
If you think you might need to see a psychiatrist, speak to your GP (family doctor). You usually need a referral from your GP or another medical doctor to see a psychiatrist. In an emergency, you may be able to see a psychiatrist at a hospital emergency department or community mental health centre.
Answered Jan 28, 2020

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