Are push-ups good exercises for your chest?

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https://youtu.be/DnwtKBRiqpk
chestworkout0
Asked Oct 20, 2016
It is good to know a few exercises you can do without equipment but using your own body weight.You can build you muscle by using your body weight. Here you can learn how to use your body weight to build your muscle.
Bodyweight Chest Workout
https://www.youtube.com/watch?v=xYtYnVosvsg
BodyweightChest
Answered Feb 03, 2018

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