Are push-ups good exercises for your chest?

Chest Workout | Commentary | Teddy Mazrin Subscribe for more!
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Asked Oct 20, 2016

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It is good to know a few exercises you can do without equipment but using your own body weight.You can build you muscle by using your body weight. Here you can learn how to use your body weight to build your muscle.
Bodyweight Chest Workout
Answered Feb 03, 2018

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