Too young for pole fitness classes?

Hi, loves! My name is Caroline Todman, CEO and Founder of 180SoulFit, LLC. 180SoulFit was created on a 4 Train morning commute one morning. I was listening to some music (as always), wondering why I hadn't made my way to the gym in more than three months. A part of it had to do with the fact that I was down and out. No real drive to do much especially because my dad passed away a few months prior. I felt that if I could just get right mentally, I'd spring my way back to the gym and reach my goal of getting fit. I failed to realize that the process is two-fold. It was only when I would work out, that I felt amazing, inside and out. 180SoulFit was created with the same premise: get our soul right through working out, and the "fit" part will follow. If we feel motivated and happy to want to work out, the process becomes so easy. As we all know, dance makes us happy, so if you're doing something you love, the rest becomes painless. 180SoulFit curates music that hits the soul for a high-impact dance workout that tones the guns, increases the buns, and is honestly so much fun! (Didn't mean to rhyme). More info at http://www.180soulfit.com/
soulfitllc
Asked Jun 21, 2016

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