Is my diet good?

So I've moved out around a month ago. So far I've been watching what I eat; staying off chips when I can, trying to fit in enough fruit and veg for five a day. I was wondering if anyone could say what my diet is missing for this week?

First off my breakfast always consists of a bowl of branflakes, no milk, and an apple. This 1 morning I also had a banana.

Lunches consist of a ham or chicken sandwich, followed by two bourbon biscuits, a packet of crisps, and a carrot each day.

Dinner varies, but here is my dinner rota for this week:

Monday:
Four chicken Kevs and some potato salad
Tuesday:
Egg on toast with ham
Wednesday:
one portion of chips and two mini magnums
Thursday:
Potato salad and asparagus
Friday:
Spaghetti and meatballs
Saturday:
Spagetti bolognaise (Parents cook :3 )
Sunday:
I'm planning fish pies

I also tend to have two pomegranates a week, and I drink usually one, maybe two glasses of wine a week. I normally also have one packet of mint imperials, and rarely pig out on sugary foods.

I drink one around maybe 3/4 a pint of water each day at work, and one coffee (one lump, no sugar, milk). At home I then drink about a pint or two of water.

Let me know where I need improving and if I should stop doing something.

Thanks guys! (or girls! Girls too!) ^^
goopy120
Asked May 26, 2016
Yes, it is good enough
kaira
Answered Jul 19, 2016
It would be better to consult with a professional dietitian they will suggest you better. If you are from the UK I know Nutrition Synergy ltd they offer online consultations. If you like you may contact them.
CharlotteTaylor
Answered Apr 30, 2021

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