Why is organic food better?

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Organic food is safer, possibly more nutritious, and often better tasting than non-organic food. Organic food has more of the antioxidant compounds linked to better health than regular food, and lower levels of toxic metals and pesticides

Organic foods may have higher nutritional value than conventional food, according to some research. The reason: In the absence of pesticides and fertilizers, plants boost their production of the physiochemical (vitamins and antioxidants) that strengthen their resistance to bugs and weeds.

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Organic and conventionally grown products are both healthy. The reason why organic food is much better simply because organically grown foods don't have the use of chemical pesticides which damage some part of our body.
Reducing our use of chemicals is good for the environment - and it is also good for you. Organic fruit and vegetable are grown without the use of pesticides, so when you choose organic, you are lowering the level of chemicals consumed by your family every day. The Children benefit from a healthy diet rich in whole foods and high in nutrients.

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Organic food Increases energy, reduces stress, Increases stamina, Improves libido ,Relieves headaches (especially migraines), Improves mental clarity and memory.
Therefore organic food is best. we should take organic food like bananas ,eggs , fatty fish, coffee, brown rice, Coconut etc. As compare to junk food. if you want to be a healthy so have organic food and natural food.

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