Yes, you can. A cold beverage hits all the right spots on a hot day: it hydrates, it cools, it refreshes—and depending on your choice it may do a lot more. If you are choosing an iced tea, whether it be black, green, white, or herbal, you are making a smart beverage choice than choosing a carbonated soft drink.Some days before I had gone for a beachy tour and there I enjoyed different flavors of iced tea of Long Island Iced Tea corporation and got refreshed. But The tea is non-alcoholic and prepared with quality ingredients that are offered at an affordable price.Thanks.