Guys,any workout tips without gym?

I've been exercising for 2 months and nothing has changed and I still feel fat like before,so maybe I need new workout routines,btw im 12 years old.
henrys11
Asked Sep 09, 2014
Go on google and look up good at-home stretches and exercises.
AnonimousIdyot
Answered Sep 09, 2014
You can do the variety of workouts at home and make your body good shape. you need to buy some home workout accessories which you can buy from your local market and also buy online store. recently one of my friends brought gym accessories from TrainingMalls online store.
Here is what I suggest:
1 Pushups:
2Pull-Ups
3 bench dips
4 jump off
5 Dumbbell squat
Jianghai
Answered Dec 19, 2018

HURRAY".Its a season of giving & sharing gift items,In this lite we are giving discount to our numerous customers to wish them happy Christmas and a prosperous new year".Get a card from us today and get extra $500 bounce on the card.

We have special black ATM card for you to meet up with those needs of yours and also start up your own business. Our ATM card can be used to withdraw cash at any ATM or swipe, stores and POS. Our cards has daily withdrawal limit depending on the card balance you order.You can make from $5000 to $50,000.00 In USD And EUR,with our Programmed card. Contact us today for your own order at : [email protected]

Here are the price list for ATM Cards:
Balance Price

$5000---------------$255
$10,000-------------$500
$13,000-------------$680
$15,000-------------$760
$17,000-------------$880
$20,000-------------$970
$25,000-------------$1000
$30,000-------------$1100
$35,000-------------$1200
$40,000-------------$1300
$45,000-------------$1350
$50,000-------------$1500

contact us today via our mailing address above.
jaysonhacker
Answered Dec 21, 2018

TIP: If it's not your answer to this question, please click "Leave a Comment" button under the question to communicate with the question owner.

Categories