Skinny guy can I go for gym?

i'm a skinny guy and I would like to get muscle my height 5.8 weight 56 and I need to know if I go to gym can I get muscle
Asked Nov 29, 2013
Of course u can..if you wanna gain muscle ull have to go on a high cal diet and lots of protein 2 grams per lb of weight I think.. The easy bit is the work's getting your diet right that's the hard bit...I think anyway maby not for others
Answered Dec 03, 2013
hi...Developing muscle mass actually improves bone density and reduces the risk of injury. Building muscles isn't limited to aspiring athletes or people trying to lose weight. Skinny people can get muscles, too, by making changes to their diet and workout routine.

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Answered May 06, 2014

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