The quantities of physical fitness

Asked Nov 20, 2013
There is no limit of physical fitness and no limit of quantity of exercise you do. It is only game of mind itself. If you try any gym equipment at your home then you can use it up to 1 hr only but if you are doing same in any gym then you can do it up to 2 to 3 hrs. It is just a game of mind only. There are many companies like Grandslam Fitness who provides gym equipment directly to your home for your comfort and it is beneficiary to you only if you are using the gym equipment on daily basis. These gym equipment are best for their quality and they also give 1 or 2-year guaranty for the gym equipment.
Answered Feb 02, 2018
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Answered Jan 19, 2023

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