How to increase my breast size without surgeries

detail me in ways I can increase my size with no medication no surgeries or push up bras like food or something i'm already a 36 c or a 34 c idk I want to be a d or dd
Asked Sep 25, 2013
Edited Sep 25, 2013
Have lots of estrogen, this is released during a girls time of puberty which is what makes your boobs grow and makes you curvy. Because estrogen is available from nature, you can consume it from the food such as flax seeds, soy beans and Tofu. There is a wide variety of estrogen-rich foods, which you can eat to make your breasts grow by up to one-two cup sizes. However, you need to be careful because there's a certain level of estrogen that is effective... otherwise, it can leave unwanted side effects on your body.
Answered Sep 25, 2013
Breasts are comprised primarily of fatty connective tissue. If you are very thin, then putting on a few extra kg (i.e. fat) might help fill out your breasts. Do chest presses. Lie down on your back with your knees bent and your feet flat on the floor. Hold one dumbbell in each hand with your elbows bent at a 90 degree angle. Use your chest muscles to lift the weights up toward the ceiling and touch them together. Generally you can take Maaul Laham for increase fat and a little massage on breasts. For more details you should consult your general physician. Best regards
Answered Jul 03, 2014
try massage it with teel oil

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