I have a huge sleep problem!

My bedtime has been around 4:00am, waking up at 1:00pm. I seriously wanna change that. I've tried staying up all day until the decent hour, but now, I've been waking up even later!!!!!!! How do I get back on schedule?!
Anonymous User
Anonymous User
Asked Jun 20, 2013
Edited Jun 20, 2013

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