Swollen front calf after playing soccer

Me and my sister were playing soccer and we hit eachothers legs really hard.. and the front of my calf is red and swollen and it happend this morning and is still bumped.. It doesnt hurt to walk but if I touch it it hurts pretty bad .. does anyone know possibly what I did or just how to get it to heal ?

You need to rotate with hot and cold. You could put Bengay on it or you could put ice on it, then heat from a heating pad. It's probably not serious and the pain will go away after a few days. If you can don't walk around too much or be too physical for a couple of days.