I'm really depressed and I need to know what I can do to feel better.

I'm not really having a very good life at the moment and I'm really depressed for loads of different reasons and I just want to know what could make me feel better. I am 12. I tried to think of happy things and block it out of my mind and even eat ice cream to help. Does anyone have any suggestions? Thank you.

music always makes me feel better !

Is there something in particular going on that has you down?

You can chat online with the folks at crisischat.org. They can listen to anything you need to talk about, and help you think about some things that could cheer you up.