Is it possible to burn 500 calories?

Ok, so I'm a 14 year old girl, nearly 15, I weigh 63 kgs and am 179cm tall, I was wondering if it is possible for me to burn 500 calories in 30 minutes by doing 110 jumping jacks and just dance 3?
Kaatteelynn_
Asked Apr 05, 2013
Edited Apr 05, 2013
get fat it is good fo yall
lol123
Answered Aug 06, 2013
I just started doing exercise daily to burn calories and I am running daily and also use rowing machine hope you can try this and check out some rowing machine in the market
rrower
Answered Nov 18, 2015

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