How to lose thigh fat?

I want to lose fat in my thighs, is there a simple way to do it? and fast?
thelailaqueen
Asked Feb 10, 2013
although diet and excersise is the best method for losing fat, fast is generally not associated with with that method. surgeries are an option, but I disagree with doing that for Vanity's sake.

cardio is my advice. get on that treadmill!
KingLeonart
Answered Feb 10, 2013
Hi,
you can tan your legs.
Do some indoor exercise are body weight squats, pushups.
Do push up make sure you tense up your muscles.
Do some prison squats, mountain climbers, and do some pullups.
It will really help you.
http://www.thebeautyinsiders.com/bliss-fat-girl-slim.html
annielizstan
Answered Apr 12, 2013

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