I had orthognathic surgery about 4 weeks ago and I lost about 20 lbs. Losing weight was neither here nor there for me, but now that I've lost it, I've realized this is a weight I'd like to maintain. Having the surgery means I haven't eaten anything solid for a while. Also that my stomach has shrunken a lot from lack of food. I would like to know if it's possible (When I can eat solid food again) to get on track to healthy eating while still being able to maintain maybe at least half my weight loss?