Harsh diets to loose 10-15 kgs in 4 months

im 13 4.11 ft
im going on camp in 4 months
i need to loose some weigh to fit into my swim suits
im playing volllyball so please help!
Share
jadelr2012
jadelr2012
Asked Dec 19, 2012
Report abuse
0
Add comment
Avoid junk and fried foods for those 4 months. Have food on time, add fruits and vegetables to your food.
samuel50
samuel50
Answered Dec 20, 2012
Report abuse
0
Add comment

TIP: If it's not your answer to this question, please click "Leave a Comment" button under the question to communicate with the question owner.

Can you help them?

You may want to know:

Categories