What are some de stressing techniques?

im really stressed at the moment for some reason and I have no clue why but I need some de stressing techniques asap... help?
Tim_Tam
Asked Apr 16, 2012
Exercise
Play a musical instrument
Reading, games or puzzles
Physical work
Sports
Rob
Answered Apr 16, 2012
thnx rob
Tim_Tam Apr 28, 2012

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