I'm so nervous, sorry to bother you guys with this.

Hi everyone :)
I'm really sorry to bother you with this again but as some of you know I'm doing a singing festival/competition on March 3rd and some days ago I had a sore throat from practicing (much better thanks to everyones advice). I know I have to do this because I can't back out and I won't get my money back and I'm really excited to tell the truth but by nerves are getting to me so much! Everyday at school I have to go to the bathroom because I feel so sick! I'm getting headaches everytime I think about it, literally. I feel as if I'm going to pass out. I'm not overreacting that is how bad my nerves are. Does anyone know how I can handle these nerves... I only have until Saturday and I am so scared I cannot explain. Please help me, thank you everyone :)
Giggles
Asked Feb 29, 2012
You definately need to calm down. Here are some relaxation tips and techniques.
http://www.innerhealthstudio.com/relaxation-techniques.html
http://www.innerhealthstudio.com/tips-to-relax.html

Listen to music and try to forget about the singing festival. Take a walk and try to relax as much as possible.
whocares
Answered Feb 29, 2012
Thanks for helping me, I'm gonna try some of these :)
Giggles Feb 29, 2012
Here are some stress management tips:
http://www.breathing-exercises.com/Singing_and_speaking.html
http://www.webmd.com/balance/stress-management/stress-management-relieving-stress
skyDancer
Answered Feb 29, 2012
Thank you very much the first link is very helpful :)
Giggles Mar 01, 2012
yay...

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