Hi my friends.I want to know your ideas about health

hi my friends.I want to know about health and the reasons that are effective on it.I want to know youre idea about that.
thnx.

Not sure what aspect of health we are talking about?

However, I believe in keeping a good diet, exercise, and taking vietumns your body lacks. Also want to say all of this differs according each person. No one is the same. It's up to find what works for you. Try different things, until you realize you improve your health, that's what I did.

Everything time I maintain this in the correct way, my body feels better. Best I can do.

I agree with above answer.. eat calmly, healthily, dont be lazy, walk around, run do some kind of fitness... smile a lot! oh and drink a lot of water