Easiest way to get rid of stress?

KC13
Asked Nov 26, 2011
What I do is the following:

1. Take a walk. Thankfully I live next to a rather large forest so I like to go walk the trails when I'm stressed.

2. Listen to some music. I love to listen to some relaxing music when I'm stressed. I'd highly recommend anything Frank Sinatra or Jazz.

3. Drink a glass of hot tea. I love to drink hot tea when I'm stressed. It's relaxing to me.

4. Take a deep breath and tell yourself that you can get past whatever your stressing about. This is great for when your getting ready for finals as I am.

Hope this helps.
night_angel
Answered Nov 26, 2011

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