I had sex with a random guy!

I was staying at my friends house for the weekend and we went up to her boy friends place when we got there my friends boy friends, friend was there and we went onto the tramperlene and my friend and her boy friend went into the house. the guy I was on the tramperlene with asked if I wanted to have sex and I said no but then he keeped asking so we did later that night I thought about it and now really regrete it. Can anyone help me on what to stay nxt time he ask's

If you feel that you need advice on how to deal with an unwanted sexual advance other than the obvious reply of "no," you need to look at your self image to understand why that is so difficult for you. It sounds like you feel other people's interests are more important than your own and they're not. As if the sexual thing wasn't bad enough, there are many, many other problems that feeling will create for you in your life if you don't get a handle on it.

Please Google, "assertiveness training" and read some of the information there. Here's an example.

http://www.minddisorders.com/A-Br/Assertiveness-training.html

chances are he wont say anything :L so just be cool and pretend nothing happened. the guy probably just wanted some sex no strings attached just cos u had sex doesnt mean you have to disscuss it