How long do I have to wait to eat?

I hear some people eat every 2 hours or every 3 hours, but what would be a reasonable limit of time to eat.
jojostars7
Asked Sep 26, 2010
Hunger is your body saying it's time to eat. It's not the same for everybody.
Your digestive system works better if you eat smaller amounts and more often. It's the amount you eat vs. time. Active people need more time between meals to be able to get anything done. Often 2-3 hours just isn't practical.
Rob
Answered Sep 26, 2010
Ask_Sean Says, It depends on "how much you eat?" the more you eat the more hungrier you are and vice versa, it also depends on how much you move about/excercise.
Ask_Sean
Answered Sep 27, 2010

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