What should I do with my weight/diet?

I am 16 and for a few years I have been messing around with my weight. By this I mean going on juice fasts, not eating for days, then eating heaps, diets, saltwater flushes etc. My weight is usually average or underweight but I constantly want to lose weight and always think I look fat no matter what. I have no idea what to do because I always feel so uncomfortable with myself, I wear baggy clothes because I don't like my body and I don't eat around other people because it makes me feel weird. I guess what I want is to be slim and toned but I don't know how I can achieve this without rewening it by not eating or eating too much. Please help!!!

That's very serious stuff. You need to give the information in your question to a health care provider. Don't try to fix it on your own.


http://familydoctor.org/online/famdocen/home/common/mentalhealth/eating/063.html

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Hope this helps.
Todd Klimson