Is drinking coffee bad for you?

Is coffee bad for your health?
perre
Asked Apr 18, 2010
Edited Apr 18, 2010
Yes and no.

Yes: It's not good for you, plus if you read a bit about the effects caffeine has on the human body (google can help you with that), not to mention in most cases sugar too, you'll see why coffee is bad for you.

No: Some people go their entire lives drinking at least 1 cup a day and they live perfectly fine, long, healthy lives. Drinking a ton of it is very very very bad though, but that same logic applies to almost everything (with the exception of water soluble nutrients).

Back in high school I used to drink a cup of coffee a day. I've been a night person my whole life. No matter what I do, I'm not good at getting up in the morning. I've tried going to sleep at all sorts of hours in an attempt to be able to get up in the morning, but it just doesn't work for me. Anyways, getting a little off track... So in high school I was always tense and irritable. Now in college, I take all night classes, so I don't have to get up in the morning, thus I don't need coffee anymore, and I'm much more happy and relaxed. I personally think if you can find a way to arrange your schedule so that you don't need coffee, go for it, but otherwise, it's not gonna kill you.
Oni_Kami
Answered Apr 18, 2010
It has good temporary effects such as getting one focused and attentive, and can temporarily enhance learning and even desire to learn. It can enhance music.

Overall it tends to be a slight drain on consciousness, and should be thought of as "something I care to give up" for a cleaner running mind -on a long term basis.
rainthebat
Answered Jul 16, 2010
yes it can be but only a sirtain amount a day is good
natebball98
Answered Jun 03, 2010
yes it is but my grandma drinks black coffee
Alexa
Answered Jul 15, 2010
Black coffee is fine in large amounts, its only when you start adding sugar and cream to the equation that it can become unhealthy. Try drinking unsweet tea though if you like that, it is better for you.
natedogg
Answered Nov 04, 2011
I've heard that the more you drink coffee, the more it stunts your growth. And also it stains your teeth. Maybe a slight addiction to the caffeine, but other than that I think it's perfectly okay.
loveya
Answered Feb 26, 2012
Excess of everything is bad...
But, On weekend,whenever I get time,I go to the Hotel Polo club restaurant for coffee. It is my favorite place to spend with my friends.
hanery
Answered Jul 19, 2016
No it's not bad.
kaira
Answered Sep 07, 2016
Like so many foods and nutrients, too much coffee can cause problems, especially in the digestive tract. But studies have shown that drinking up to four 8-ounce cups of coffee per day is safe.


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homebrewerytips
Answered May 21, 2018
Too much coffee can bad for health. Coffee is one of the most popular drinks in the world. If you are pregnant, you should completely avoid using caffeine. coffee is loaded with antioxidants and beneficial nutrients that benefit your health. Know more about coffee: https://nygal.com/coffee-beauty-routine/
SophiaSmith
Answered Feb 22, 2019
Too much of any thing is mostly bad. From my apknite Health Tips app, 1-2 cups of coffee a day is recommended for good health.
spencercoates43
Answered Mar 07, 2019

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