What is Vitamin B?

elvina
Asked Apr 14, 2010
http://en.wikipedia.org/wiki/B_vitamins
Oni_Kami
Answered Apr 14, 2010
B vitamins are essential for growth, development, and a variety of other bodily functions. They play a major role in the activities of enzymes, proteins that regulate chemical reactions in the body, which are important in turning food into energy and other needed substances. B vitamins are found in plant and animal food sources.
samuel50
Answered Jan 31, 2013
Right @samuel50 B vitamins are essential for growth, development and a variety of other bodily functions. If you take medicine supplementary like steroid, it help you to mitten you body to fit, healthy and powerful.
Nuri
Answered Feb 14, 2014
There are eight B-group vitamins, which are essential for bodily functions such as energy production and making red blood cells. These water-soluble vitamins are easily destroyed when cooking or processing food. If planning a pregnancy, women should consider taking folic acid (folate) supplements to reduce the risk of conditions such as spina bifida in the baby.
https://www.vitasave.ca/
korryaldrin
Answered Sep 11, 2015
Any of a group of substances which are essential for the working of certain enzymes in the body and, although not chemically related, are generally found together in the same foods. Us e this best essay( http://www.essayscouncil.com ) for more writing help.
Melvinchunter
Answered Sep 11, 2015
Edited Sep 11, 2015
Vitamin B plays a vital role in helping your body it produces red blood cells. This is an essential nutrient that has an important impact on your immune system, nervous system and red blood cell formation. Vitamin B may improve your mood. The effect of vitamin B on mood is not fully understood. However, this vitamin plays a vital role in metabolizing serotonin and synthesizing a chemical responsible for regulating mood.

You can know more about vitamin B to visit here: https://www.vitasave.ca/
vita011
Answered Jul 10, 2019

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