which one of the following choices can be added to increase the creaminess and nutritional value of soups without adding fat?
You may go for Olive oil which does not contain any saturated fatty acids. Hope I have answered your question. Please visit my website for fat free receipes book.
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Food grade methylcellulose has no calories and is used commercially as a thickner for sauces and baking products.
http://www.dow.com/methocel/food/index.htm