Why is it whenever time abs exercise is done i urinate

whenever time i try doing abs exercise i wet my self
concerned
Asked Jan 27, 2010
your pelvic floor may be weak. try doing kegel exercises.
http://en.wikipedia.org/wiki/Kegel_exercise
torggrot
Answered Feb 28, 2010
Your bladder muscles are weak. Kegel exercise do help unfortunately for some of us over 40 who have had kids this may not be enough. I always wear pads when I exercise just in case. Good Luck!
momlosh
Answered Jun 22, 2010
Well lets have a doctor, examine you to see if you have a weak bladder but sounds like you taking in a lot of water and do you know what happens when a high level of water intake is mixed with a high level of toxins in the body, well if we not sweating enough during exercise then hey urinating will be the other option. Weak bladder easily mistaken for a unhealthy liver, bad diet (not enough fruit and veggies), I mean a lot men have to urinate of sex or ejaculating, so does that mean they have a weak bladder")
01013000
Answered Feb 01, 2011

TIP: If it's not your answer to this question, please click "Leave a Comment" button under the question to communicate with the question owner.

Categories