I can not get my tampon out

i push my tampon up to far.

I read once that you can use tweezers to get a tampon out. If you didn't break the string then you have to seriously dig deep to try and get to the string and as you pull make sure to push like you're trying to pee/poop and it'll help your body to push the tampon down further. If you can't get it out do like Megaverse said and get a doctor. Good luck!